ACTW Blogs Written by our Expert Therapists
What Is Neurodivergence? Understanding Neurodiversity and the Importance of Neuroaffirming Therapy
Defining Neurodivergence & Neurodiversity
Neurodivergence is a broad term that encapsulates a range of identities such as autism, ADHD, dyslexia, dyscalculia, and other cognitive or sensory differences. We live in a world that is largely designed for neurotypical people, and the needs of people who are neurodivergent are often not considered. Yet neurodivergent people are expected to meet neurotypical standards, which can be the source of a lot of suffering.
Neurodiversity is a term that reflects the idea that there is no one “normal” or “right” way to think, learn, or process information. Importantly, neurodiversity isn’t only about diagnostic labels; it’s also about rejecting ableist assumptions about what it means to be “functional,” “social,” or “successful.” Diversity in neurological wiring, like diversity in culture, gender, or other forms of identity, is a vital and valuable part of humanity.