In recent years, there has been growing recognition of the profound impact hormone replacement therapy (HRT) can have on the psychological well-being of transgender and non-binary (trans/NB+)  folx. While the physical changes brought about by HRT are often highlighted, the emotional and mental health benefits are equally significant and deserving of attention. HRT has a high potential to contribute to a more fulfilling and authentic life for many trans/NB+ people.

For many LGBTQ+ individuals, the holidays can be a time of mixed emotions. The idea of returning home to family is a universal one, but for those in the LGBTQ+ community, it sometimes comes with the heavy weight of potential rejection, fear, and anxiety. While some might find comfort and solace in being with their loved ones, for others, the journey home is riddled with emotional challenges. This post is an exploration of the complexities of being LGBTQ+ and navigating the experience of returning home to a family that might not understand or accept your identity.

The decision to go home can be difficult. You might feel the pull of tradition and nostalgia, the desire to reconnect with your roots, or the longing for family warmth, but it’s often accompanied by deep dread. The question of whether to come out, whether to be yourself, or whether to hide part of who you are can occupy your mental space. For many, these questions come with the pain of not being able to live authentically in a space where love and acceptance should be unconditional.