Living Authentically and Creating Thriving Relationships
Heal old wounds. Rewrite your relational story. Build connection that lasts
Ready for a New Chapter? Let’s Heal the Patterns You’re Tired of Repeating
Maybe you’ve tried therapy before and it just felt like venting and nothing changed. Maybe you keep repeating old patterns and your relationships leave you feeling lonely, unseen, or disconnected despite wanting something different. You realize your past wounds are shaping how you connect now. What if you could rewrite the story? What if you could learn to trust, to communicate, to be seen — both by yourself and by a partner? Here’s where ACTW comes in. With a team trained in trauma-informed therapy, attachment work, couples therapy, non-judgmental support — we’ll walk this path with you. Imagine relationships where you feel safe, connected, and seen. A self where you feel whole. New relational patterns, less shame, more intimacy.
Your Path Towards Better Relationships with Yourself and Others
Do any of these sound familiar?
I don’t understand why my relationships aren’t successful
I know my relationship patterns, but I keep doing the same thing
I feel stuck on how to connect and deepen intimacy
My past experiences and relationship dynamics are controlling how I’m connecting with others now
I feel like maybe relationships “just aren’t for me”
When I am upset my emotions take over
I feel like I have to hide who I truly am
Feeling connected, cared for, and loved are part of our basic needs as humans. If you have been feeling lonely, isolated, or like healthy relationships are just not possible for you, we are here to help. You are worthy of love and connection and we are excited to help you discover what was preventing this in the past and discover a different path forward.
Together we will explore your family history, past relationship dynamics, impactful events in your life, and important pieces of your identity. All the pieces that make you who you are today and the strategies you’ve learned from these past experiences that are keeping you feeling stuck! Our relationally trained therapists will help you identify your patterns and then be your accountability partner to help you identify when you are falling back into those old cycles and what you can do differently now. Together you will work towards feeling like you better understand yourself and your interpersonal dynamics and start to build relationships that are built around who you want to be and not reactions to your past!
Our Top Specialties
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Relationship Counseling
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Relationship Trauma Therapy
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Teen Counseling
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Therapy for Divorce and Breakups
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Couples Counseling
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LGBTQ+ Relationship Therapy
In-person and Remote Options
We have offices are conveniently located on the North Denver (Lower Highlands) , South Denver (Denver Tech Center), and Colorado Springs. Can’t make it into the office? No worries – we’ve got you covered with virtual therapy.
Authentic Connections Therapy and Wellness Denver Tech Center, Greenwood Village Co
Our Denver Tech Center (DTC) office is located at 5350 S Roslyn St in Greenwood Village. It shares a parking lot with the Landmark near Comedy Works South, Hapa Sushi Grill and Sake, and JING Denver.
Authentic Connections Therapy and Wellness Lower Highlands, Denver Co
Our Lower Highlands office is located at 2460 West 26th Avenue in Denver. It is right on i25, across the street from the downtown REI, and a few blocks from the Empower Stadium, The Downtown Aquarium, and Elitch Gardens
Authentic Connections Therapy and Wellness Colorado Springs, Co
Our Colorado Springs office is located at 2720 E Yampa St in Colorado Springs. It is 3 miles from downtown Colorado Springs and an easy drive from the highway.