Living Authentically and Creating Thriving Relationships
Heal old wounds. Rewrite your relational story. Build connection that lasts
Let’s Heal the Patterns You’re Tired of Repeating
Maybe you’ve tried therapy before and it just felt like venting and nothing changed. Maybe you keep repeating old patterns and your relationships leave you feeling lonely, unseen, or disconnected despite wanting something different. You realize your past wounds are shaping how you connect now. What if you could rewrite the story? What if you could learn to trust, to communicate, to be seen — both by yourself and by a partner? Here’s where ACTW comes in. With a team trained in trauma-informed therapy, attachment work, couples therapy, non-judgmental support — we’ll walk this path with you. Imagine relationships where you feel safe, connected, and seen. A self where you feel whole. New relational patterns, less shame, more intimacy.
You’ve built success in your career and life—but relationships still feel frustrating, repetitive, or disconnected.
Do any of these sound familiar?
I don’t understand why my relationships aren’t successful
I know my relationship patterns, but I keep doing the same thing
I feel stuck on how to connect and deepen intimacy
My past experiences and relationship dynamics are controlling how I’m connecting with others now
I feel like maybe relationships “just aren’t for me”
When I am upset my emotions take over
I feel like I have to hide who I truly am
Why Authentic Connections Therapy and Wellness?
Most therapy is not designed for high-achieving, insight-oriented individuals.
Our work is.
We specialize in helping people who are capable, thoughtful, and successful in many areas of life—but feel stuck when it comes to connection, intimacy, and relationships.
What makes us different:
Doctoral-Level Expertise
9 doctoral-level therapists and 7 advanced doctoral trainees providing depth-oriented, high-level care.
Advanced, Evidence-Based Training
Over half of our team is EMDR-trained. All therapists are trained in Gottman Method (most Level 2+), Emotionally Focused Therapy for couples, Ketamine Assigned Psychotherapy, and Internal Family Systems(IFS)
A True Training Environment
Weekly didactics, quarterly book studies, and ongoing consultation ensure our clinicians stay at the forefront of relational and trauma-informed therapy.
Depth Over Surface-Level Work
We go beyond coping strategies to help you understand and change the patterns that keep repeating.
Built for Clients Who Want Real Change
Our clients are often high-functioning and self-aware—but ready for deeper, more effective work.
What We Specialize In
Attachment & Relationship Patterns
Identify and shift the patterns that shape how you connect, choose partners, and experience intimacy.
Couples Therapy (Gottman + EFT)
Move out of conflict cycles and build a more secure, connected relationship.
Trauma & EMDR Therapy
Address underlying experiences that continue to impact your emotional responses and relationships.
Dating, Divorce, Breakups & Life Transitions
Navigate modern dating and relationship transitions with clarity, confidence, and intention.
Built for Clients Who Want Real Change
Our clients are often high-functioning and self-aware—but ready for deeper, more effective work.
Our Top Specialties
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Relationship Counseling
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Relationship Trauma Therapy
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Teen Counseling
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Therapy for Divorce and Breakups
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Couples Counseling
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LGBTQ+ Relationship Therapy
How To Get Started
1. Book a Consultation
Share what’s been happening and what you’re looking for.
2. Get Thoughtfully Matched
We pair you with a therapist based on your goals, personality, and preferences.
3. Begin Therapy That Goes Deeper
Work toward lasting change—not just short-term insight.
About Our Team
Our team includes doctoral-level psychologists and advanced doctoral trainees who are deeply trained in relational, attachment-based, and trauma-informed therapy.
We are a training-focused practice, which means our therapists are continuously learning, consulting, and refining their work—not practicing in isolation.
In-person and Remote Options
We have offices are conveniently located on the North Denver (Lower Highlands) , South Denver (Denver Tech Center), and Colorado Springs. Can’t make it into the office? No worries – we’ve got you covered with virtual therapy.
Authentic Connections Therapy and Wellness Denver Tech Center, Greenwood Village Co
Our Denver Tech Center (DTC) office is located at 5350 S Roslyn St in Greenwood Village. It shares a parking lot with the Landmark near Comedy Works South, Hapa Sushi Grill and Sake, and JING Denver.
Authentic Connections Therapy and Wellness Lower Highlands, Denver Co
Our Lower Highlands office is located at 2460 West 26th Avenue in Denver. It is right on i25, across the street from the downtown REI, and a few blocks from the Empower Stadium, The Downtown Aquarium, and Elitch Gardens
Authentic Connections Therapy and Wellness Colorado Springs, Co
Our Colorado Springs office is located at 2720 E Yampa St in Colorado Springs. It is 3 miles from downtown Colorado Springs and an easy drive from the highway.